Finding Peace on the Trails

I am starting to get back to normal. I’ve been having a very interested month or so. One thing that occurred I didn’t believe would…I reached marathon burnout…and it was bad. After sitting back and really being honest with myself, I realized that I pretty much have been nonstop since 2012 with racing from here, there, and everywhere. There really hasn’t been any real downtime. Which explains why my times have pretty much been consistent and not really improving. You can’t improve if you aren’t training toward something. After Boston, I was on such a high. I ran Big Sur and enjoyed the scenery but my focus began be redirected to how many hills there were. I stopped enjoying the run…I didn’t realize this until a few weeks after. And let’s be real, by the time OC Marathon got here I was mentally fried. I was ready to just be done for a while. I wanted to just relax and not think about racing. I didn’t want to race. I needed to stop before it stopped being fun. Running is a gift, and there is a such thing as to much of a good thing.

So last month, I started getting back to what I love. Running just because I can. Running because my legs would take me places…not because I had to compete or show up…but just run. I had forgotten about just running. This is so important. I linked up with Leslie and we climbed Mt. Baldy…just because we could. That was the start of something big for me. Then I linked up with Michelle and we have been shredding hills and canyons and mountains for a few weeks now. I not only connect with the trail beneath me, but I connect with my mind and spirit. The trails and mountains are where I love to run. Fresh air (even if it is thin), beautiful inspiring scenery, animals, and running water. So many beautiful vivid colors and the ability to literally run along the clouds. THAT is what I love. That is something that has inspired me. That is what I have grown to appreciate. So that is what I will do.

I want to get faster and stronger and running technical trails will make that happen. Yesterday I had the chance to run with Keira and Michelle.We went and tackled Mt. Baldy and spend 5 hours running, chatting, and connecting. I was really humbled to be able to run with elite women (who hold course records and win 100 milers by the way), and even more astonished that I could keep up with them, especially on the down hills! What I learned from them yesterday is that it is important to always do what you love and appreciate you life. So that’s what I’m gonna do.

I signed up for El Moro 50K in October today. El Moro is a beautiful scenic trail in Crystal Cove that hugs the coast line of Orange County. I can’t wait to earn my Ultra status. Additionally, I want to run more trail races. I find that I connect more being in mountains and deserts. Nothing wrong with road races, and I am not quitting them completely just adjusting to new venues and trying new things. I still have my favorite road races that I will continue to do, but I want to really start to focus my race calendar on those races that I love and really hone in on those bucket list items and goals.

I haven’t had this much fun just relaxing and enjoying the run in some time and I am glad I found my happy again. I still have some things to work through, but life will take care of itself. Always remember to live the life you always imagined. No one else is in charge or obligated to make you happy, that’s your job. Have honest conversations with yourself and make plans to get back to your happy place. Life is too short, and the world is to beautiful to be caught up in nonsense! Ain’t nobody got time for that. Do what makes you happy and live your best life!

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2 thoughts on “Finding Peace on the Trails

  1. Glad to hear you found your happy again! I enjoy trail runs – they are usually more exciting than road running, because there is just so much more (beautiful) things to see 🙂

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